The fastest way to relieve cold symptoms
Pain killers
Pain relievers are prescribed to relieve headaches, pain, and fever caused by a cold, and the most famous of them are the following:
- Paracetamol medication Paracetamol is one of the most popular drugs used and is prescribed at a dose of 500 mg every 4-6 hours for adults, and for children, 1-12 years old at a dose of 10-15 mg/kg every 4-6 hours after consulting a doctor, Symptoms subside within an hour of taking it.
- Ibuprofen can be used to relieve pain and headache associated with a cold, and it is usually prescribed to adults and children over the age of 6 months, and it is necessary to consult a doctor before using it, as it is forbidden to be used by some cases or groups such as pregnant women, and individuals with asthma, and it is usually given at a dose of 400 mg 3 times daily for adults, while for children, the dosage is based on weight and age.
Decongestants
Decongestants are one of the quick solutions to get rid of cold symptoms in adults, and the following is an explanation of the most important information about them:- Decongestants are used in one dose every 4-6 hours, not to exceed 4 times a day. It is recommended to consult a doctor before using them to determine the appropriate dose according to age.
- Most commercially available decongestant sprays take about 10 minutes to start working and usually last up to an hour.
- It should not be used for more than 3 days to avoid rebound symptoms or rebound congestion.
Decongestant sprays contain the following active ingredients:
- Oxymetazoline.
- Phenylephrine.
- Pseudoephedrine
Antitussive medicines.
The hack that goes with a virus needs a time of as long as 10 days to vanish, so antitussive medications can be utilized to accelerate recuperation from it, and it is encouraged to illuminate the specialist prior to beginning to utilize them if the patient experiences any medical issues to stay away from any adverse consequences, as there are various sorts accessible of antitussive prescriptions. The medications utilized for hacking change as per their sort, and it is important to peruse the medication flyer connected to the medication to guarantee the fitting portion as per age, and coming up next is a clarification of it:
Antitussives
Antitussives are used to relieve a dry cough for individuals who suffer from a dry cough associated with a cold, and often contain the following active ingredients:- Dextromethorphan.
- Expectorants
Is it always safe to use medications to relieve cold symptoms?
The above-mentioned drug options are excellent for getting rid of cold symptoms quickly, and it is worth mentioning that the cold is a mild disease that does not cause concern, and it is okay if the patient does not take any medications, as the symptoms of the common cold often disappear within days of infection without the need to use any medications, especially if the cold is not accompanied by other symptoms such as- High body temperature.
- Body tremors and chills.
- Pain in the chest.
- Shortness of breath.
Home ways to quickly relieve cold symptoms, Honey
Honey is one of the most outstanding ways of easing hack related to a cold, and it is prescribed to add it to warm beverages and to try not to give it to kids under one year old enough.Gargle with salt water
Gargling with salt water is one of the best ways to help relieve sore throat associated with a cold, and you can prepare it at home as follows:Add half a teaspoon of table salt to a cup of warm water.
Gargle 4 times daily for best results.
Take warm herbs
Drinking warm herbs helps relieve sore throat, congestion, and other symptoms associated with a cold. Here is an explanation of some of them:Ginger tea
Ginger is one of the best herbs that helps soothe the throat and relieve symptoms associated with the common cold due to its anti-inflammatory properties. It can be prepared as follows:- Add two tablespoons of ground ginger, or several pieces of fresh ginger, to warm water.
- Let it boil on the fire for 5 minutes.
- Drink it warm, and for best results, you can sweeten it with honey.
Chamomile tea
Chamomile tea is considered one of the warm herbs that strengthen immunity and help get rid of cold symptoms quickly, and it can be prepared as follows:
- Add a spoonful of chamomile to a cup of boiling water.
- Leave it to soak for 10 minutes.
- Drink it warm after sweetening it with honey.
Saline inhalation
Inhaling a saline solution may help get rid of a stuffy nose associated with a cold, and it can be prepared and used as follows:- Add 1/4 teaspoon of table salt and 1/4 teaspoon of baking soda to a cup of water.
- Inhale the solution 2-3 times daily.
Other tips for relieving cold symptoms
Here is an explanation of a number of tips that contribute to relieving cold symptoms:- Take care to take sufficient rest to reduce fatigue and general exhaustion associated with a cold.
- Eat foods rich in vitamin C, such as lemon and orange, because they have a role in strengthening the immune system and speeding up the recovery phase from a cold.
- Make sure to drink enough water during the day, to strengthen the body and restore its activity in a shorter period.
- Take zinc-containing nutritional supplements for their role in strengthening the immune system and restoring activity within a short period, after consulting a specialist.
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